847-618-1000

Events Guide

Cross Training Fit Camp-Session #2

Monday, February 24, 2014 5:15 AM - 6:15 AM
 

Cross Training Fit Camp will take you to the next level by improving your enduance, cardiovascular health, core & muscular strength, agility and balance! The classes give you variety and will challenge you in fun ways. It is more than just a workout-participants benefit from team support and camaraderie. This program offers the conditioned athlete the tools to improve performance. We will use a wide variety of training techniques to provide your body and mind with the fitness base your body needs to pursue all your fitness and life goals. (When class takes place outside, dress in layers, bring water and a towel).
Location: The Wellness Center - Fitness Floor
Type: Class
Preregistration: Required
Contact: The Wellness Center
Phone: 847.618.3513
Email: e1phillips@nch.org
Cost: $120 Member; $150 Non-Member
Credit cards accepted: Discover, Mastercard, Visa
Language: English
Notes: At this time, online payment option is limited to credit card payment only. If you prefer to bill your Wellness Center account, you must register in person or by telephone.

Please note: Online Registration will deduct full payment for the class. Please register over the phone if you are registering late at 847.618.3513.

You will be required to sign a Consent for Exercise waiver before participation in any Wellness Center program

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