Learn about the latest research on how stress affects the body.
Steve Balaton, M.S., director of the NCH Wellness Center, will discuss the importance of exercise and how it can help you. Steve has a bachelor’s degree in exercise physiology and a master’s degree in exercise science. He has more than 25 years of experience in health, fitness and rehabilitation.
This class is open to anyone diagnosed with cancer and their loved ones. Whether you are still in treatment or have been out of treatment for years, this class is for you. We meet in the Radiation Oncology Department, located in the lower level of the hospital, just off the North Elevators.